Comfort Zone

Comfort zone

Welcome to English in a minute!

If you feel comfortable, you feel safe and free of stress.

“comfort zone”

Hey, I heard you tried rock climbing! How did you like it?

Well, it definitely made me face my fear of heights. It was scary.

It’s good to get out of your comfort zone sometimes!

You’re right. You know, I do feel a little braver now.

A “comfort zone” is where a person feels safe and secure.

If you go out of your “comfort zone” you do something or go some where that might make you feel nervous, afraid or just not comfortable.

For Anna, rock climbing was out of her comfort zone.

And that’s English in a minute.