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You know?

A few weeks ago

I posted a quiz on my Instagram page

and asked people to make a wish.

Surprisingly a lot of people asked for: Happiness!

And it has really stuck with me since then.you know?

Because

Why do we have so many unhappy fellows in our country?

And what can I do about it?

You know?

Look!

I am 26.

And as a 26 year old I’ve had my ups and downs.

Just like anybody else, just like you!

And

I’ve had my own strategy.

I normally

tell myself things I need somebody else to tell me.

So technically I need no one and nobody

in my life.

Just me.

so

here, in this very exciting video

I’m going to tell you what I do

and what I did before and still do now

and just gonna share it with you.

Maybe you can use it.

number 1

No one and nothing stays the same.

Remember,Your brain tends to remember the past

better than it really was.

Number 2

Stay away from toxic people.

They talk

they judge

they’re full of negativity.

They humiliate you

underestimate you

That’s what they always do

So… Don’t listen to them.

Number three

Don’t trust people.

trust the vibes.

Number 4

Never compare yourself with others

compare your present with your past.

Never copy

but get inspired by people.

Number 5

If you had a great memory and you loved it

don’t try to repeat it.

Let it stay unique.

Number 6

Be more social.

Even if you are an introvert

Have some friends

but never limit yourself to only one person.

Number 7

Give more and expect less back.

Just enjoy helping and making others happy for no reason.

Number 8

Get a pet

they make your brain release oxytocin

which is known as the happiness hormone

plus

they can be your most adorable friends

and who doesn’t want that?

Number 9

Instead of turning to drugs or medications

find an activity that takes your mind off things.

I do it by eating 90% chocolate bars

and online gaming.

Number 10

Meditate

Cleanse your mind of negitivity

and calm your soul.

Unhealthy people eventually end up hurting people

around them.

Number 11

Learn how to enjoy the simple things

in other words smell the roses!

Number 12

Don’t hate

but also don’t forgive.

Forgiving may lead to giving second chances

to unworthy people.

Just let it go and

forget it.

Number 13

Exercise.

A fit body can make you feel more confident.

Number 15

Love yourself.

Be friends with yourself.

If you are not happy with yourself

then you’ll probably never be happy in any situation

with anyone

or in any kind of relationship.

Are you finished?

Okay.

So

these were my tips

in order to make myself happy.

sorry!

It is your turn to tell me

what you do to make yourself feel better.

ok?

So write them down in my comment section.

And I’m gonna read’em.

Bye everybody!

Gonna see you in another video don’t miss that!

Bye!